Welcome to Seven Seeds Studio

Welcome to The Seven Seeds Studio, the home base site for Sheila Cullen-Yoga teacher, Yoga Lover, Yoga Sharer. Sheila is a great advocate of cultivating inner stillness and working with student's to discover their own creative tools within the human "studio" they inhabit. Through connection and community, It is Sheila's heartfelt desire to share the gifts of Quiet Practice- cultivating compassion, gratitude and Joy. Welcome to the Power of Quiet.
More about Seven Seeds Studio


See Sheila's weekly schedule here.

See full class schedule here »

Retreat in Pacific Mexico February 2018!

Yoga Nidra Teacher Training- Toronto & Mexico

New Trainings!